Let's share tips 👍

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Audrey Jolie 🌹 0

Audrey Jolie 🌹

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I would like to know what tips you have to withstand the heavy days in transmission. In my case, it is coffee that helps me to endure my day, since I transmit at dawn. What do you use for this?

🌹Jolie_Audrey_🌹
 
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Dolly 0

Dolly

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I usually drink tea because I don't like coffee! 😱 Transmission work can be intense as mentally as physically. Sometimes talking to people can wake up your mind, you can also take a break and breath fresh air, or you can eat a yogurt or something else fresh and you are just too tired, just take a nap and rest. I think that if you try too hard to stay awake it can be harmful for your health... 🧟‍♀️🧟‍♀️ Please don't force to much!
 
Audrey Jolie 🌹 0

Audrey Jolie 🌹

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Yes, and at some point your face and attitude show fatigue, which does not benefit your results.
Thanks for the tip, I hadn't thought of the idea of drinking something fresh to clear my mind.
 
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